Remove Podgy Guts (RPG) – Dice and Bolter

Weighing it all up

At the start of January 2022 7 Dice & Bolter members set out on a tough challenge to loose weight and get a in better shape. Lock down in particular had taken its toll on many of us and the ponds had piled on. Loosing weight is hard alone, but with a little support itContinue reading “Weighing it all up”

Reduce Podgy Guts (RPG)

I recently popped up a post on the D&B Facebook group to see if anyone was interested in joining me in loosing some weight during 2022. As I type 5 others are joining myself as a group to loose some podge. I’ve been larger for most of my life. I remember as a kid alwaysContinue reading “Reduce Podgy Guts (RPG)”